Life Coaching
Coaching therapists can enhance well-being and performance in personal and professional life using models of coaching based on established psychological knowledge and methodologies.
What is coaching?
Decision-making, change, development, success, can all be scary and emotionally demanding. Handled in the wrong way they can lead to fear, phobia and anxiety that develops into stress and depression.
Coaching is what can help you maintain a balance, guide you through your real goals, inspire you creating the path. With a therapist as a coach limitations and negative patterns that are stopping you moving forward are treated and daily obstacles in life or within ourselves are understood and overcome.
Coaching is different from therapy in many ways.
Coaching therapists are forward-looking without focusing on past influences.Coaching is goal-oriented and focused on a specific achievement, not going broad over other unrelated issues.Coaching therapists work on development and continuous improvements towards the goal.