Clinical Hypnotherapy to Quit Smoking
Most people make several attempts before quitting for good. Why is it so hard to quit smoking? Because smoking creates a physical and psychological dependence, the presence of nicotine and its influence on the physical body and the cells of the brain.
Smokers develop a strong nicotine addiction and ritual gestures connected to smoking. When they decide to quit smoking, for this very reason, they are in danger of falling back into their old habit.
The brain constructs unconscious mental associations that in some everyday situations communicate the need to smoke to our body. This dependence is far more complex than the chemical dependency from nicotine.
10 Benefits to quit smoking
Hypnosis allows you to stop smoking without risk of getting fat and without experiencing the withdrawal syndrome. This methodology has already led many people to abandon their smoking habit easily.
Hypnosis to quit smoking is based on a light trance during which post-hypnotic commands are fixed that cause a rejection of smoking. Also, during hypnosis the reasons to quit smoking are reinforced and this will guide the establishment of a new behavior once back into normal life.