Clinical Hypnotherapy to Quit Smoking

Most people make several attempts before quitting for good. Why is it so hard to quit smoking? Because smoking creates a physical and psychological dependence, the presence of nicotine and its influence on the physical body and the cells of the brain.

woman smoking

Smokers develop a strong nicotine addiction and ritual gestures connected to smoking. When they decide to quit smoking, for this very reason, they are in danger of falling back into their old habit.

The brain constructs unconscious mental associations that in some everyday situations communicate the need to smoke to our body. This dependence is far more complex than the chemical dependency from nicotine.

10 Benefits to quit smoking

  • Healthier body
  • More active life
  • Younger looking skin
  • Nicer breath
  • Higher energy levels
  • Increased confidence in yourself
  • Better concentration
  • Increased mental performance
  • Better sex life
  • Greater personal satisfaction
  • Joy of a longer life span

Hypnosis allows you to stop smoking without risk of getting fat and without experiencing the withdrawal syndrome. This methodology has already led many people to abandon their smoking habit easily.

Hypnosis to quit smoking is based on a light trance during which post-hypnotic commands are fixed that cause a rejection of smoking. Also, during hypnosis the reasons to quit smoking are reinforced and this will guide the establishment of a new behavior once back into normal life.

Want to quit smoking with hypnosis? Want to find out more about hypnosis to quit smoking ?

Our Hypnotherapists can help you quit smoking once and for all.