Clinical Hypnotherapy for Anxiety

Anxiety is an emotion characterized by tension, threats, worries. People with Anxiety usually have recurring worrying thoughts and concerns.

If you feel sometimes anxious or worried you are likely to suffer from mild anxiety that should disappear as soon as its causes disappear. However, if you have been anxious for long time then you may suffer from a more severe anxiety that needs specific care.

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Anxiety symptoms may include palpitations, cardiopalm or tachycardia, increased sweating, fine or severe tremors, choking sensation, chest pain or discomfort, nausea or abdominal discomfort, dizziness, instability, fainting, shivering or hot flashes.

It is important to identify anxiety at an early stage to be easier and quicker to treat. If anxiety gets control over your brain for longtime can cause other type of problems including depression and generalised anxiety disorder.

Even though severe anxiety needs longer treatments it is always possible to cure completely making adjustements to lifestyle and routines.

If you are suffering from anxiety and you are sure that is not caused by a medication you are taking, think of sicking help as soon as possible. We always advice to see a therapist as soon as the first symptoms start.

Are you suffering from Anxiety? Want to learn how to cope with anxiety?

Clinical Hypnotherapy and Psychology can help you overcome anxiety.